Weight Management

Our weight management service is designed for anyone who wants to become their best self. Losing weight is about more than simply looking good or focusing on a number on the scales. It is about gaining more confidence, feeling healthier and happier, de-stressing and re-energising your life.

We offer personalised weight management programmes designed to suit your lifestyle and needs. More than dieting and exercise – we provide you with the tools, encouragement and specialist advice to take charge of your life and makes real changes for good.

Healthy eating and exercise is now just a ‘normal’ part of my life – I am fitter, stronger and happier than I have ever been, and am so excited to see what I can achieve next.

Julia, Northampton local


What we offer

  • A personalised plan that suits your lifestyle – a choice of face-to-face meetings or an online plan (or both!)
  • Healthy eating advice – tips, recipes and personalised plans
  • Access to a range of local fitness and exercise classes
  • Access to inspiring success stories
  • Encouragement and support from a local team of trained leaders and experts


Improve your wellbeing today

Start your journey to a healthier, happier life today. You may be eligible for a free weight management programme – take our assessment or find out more here. Call a wellbeing advisor for more information – 0300 126 5000 or


take your online wellbeing assessment today


Our weight management services are provided by our select partner providers, with meetings taking place at a number of locations across the county.