Weight Management

Our weight management service offers a personalised weight management programme designed to suit your lifestyle and needs. Losing weight is about more than simply looking good or focusing on a number on the scales. It is about gaining more confidence, feeling healthier and happier, de-stressing and re-energising your life.

We offer personalised weight management programmes designed to suit your lifestyle and needs. More than dieting and exercise, we provide you with the tools, encouragement and specialist advice to take charge of your life and makes real changes for good.

Healthy eating and exercise is now just a ‘normal’ part of my life – I am fitter, stronger and happier than I have ever been, and am so excited to see what I can achieve next.

Julia, Northampton


What we offer:

  • A personalised plan that suits your lifestyle – a choice of face-to-face meetings or an online plan (or both!)
  • Healthy eating advice – tips, recipes and personalised plans
  • Access to local fitness and exercise classes (*dependent on the provider)
  • Access to inspiring success stories
  • Encouragement and support from a local team of trained leaders and experts

Improve your wellbeing today

Start your journey to a healthier, happier life today. You may be eligible for a free weight management programme – take our assessment or find out more here. Call a wellbeing advisor for more information – 0300 126 5000 or


take your online wellbeing assessment today


Our weight management services are provided by our select partner providers, with meetings taking place at a number of locations across the county.