Experts agree that giving up smoking is the single most beneficial thing you can do to improve your health. Stopping smoking will help you feel better, and will almost immediately improve your health. We offer a range of free stop smoking clinics and services, open to anyone in the county who is willing to stop smoking.Thinking of quitting? Contact us today
Our weight management service is designed for anyone who wants to become their best self. We offer personalised weight management programmes designed to suit your lifestyle and needs. More than dieting and exercise – we provide you with the tools, encouragement and specialist advice to take charge of your life and makes real changes for good.Become your best self - contact us today
Financial wellbeing is about effectively managing your financial situation to get the most out of your life. Our specialist consultants provide advice across a range of areas, from financial and legal, to housing and employment. Whether you need to negotiate a new lease, better manage your credit card debt or get more out of your employment contract – we can help you get the most out of any financial situation.Take control of your finances - find out more here
A healthy social wellbeing is not just about having a packed social calendar. It is about connecting with your community and having a strong network of supporters and friends. Our social wellbeing service is designed to work with people on an individual basis, assessing social interests and goals and linking people in with meaningful connections and activities.Get connected! Find out more here
Emotional wellbeing is about looking after our mental health. It is about doing everything we can to effectively manage our thoughts, feelings and actions in a way that helps us function in our day-to-day lives. We offer a range of services, courses and workshops for people interested in improving their emotional wellbeing and living the happiest, healthiest, best life they possibly can.Improve your emotional wellbeing and live a happier
Did you know that drinking three pints of beer in one sitting is classified as binge drinking? Or that just one large glass of wine every night is considered dangerous drinking? First for Wellbeing offers information and advice to help people change their relationship towards alcohol. Our service is designed to get people thinking about their alcohol intake – about how much they drink, what they drink and why they drink.Do you drink too much? Find out more here
Having somewhere to call ‘home’ is central to leading an independent and fulfilling life. For many, finding and keeping somewhere to live can be one of life’s biggest challenges. Our housing support service is holistic in its approach, providing personalised advice on a range of housing and related issues. Whether it be finding a new place to live or help with setting up a plan to pay your bills – we have a team ready to help.Need housing advice or support? We can help!
Working and wellbeing go hand-in-hand. Having a job, learning a new skill or volunteering some time gives us a greater sense of identity, purpose and feeling of achievement. Whether you have been off work for some time and want re-enter the workforce, or are simply keen to get a fresh start, upskill or try something new – our Employment and Adult Learning service can help.Get a job, learn something new
From football and basketball to sailing and Nordic walking – Northamptonshire Sport has something for everyone.
Northamptonshire's award winning Country Parks offer a range of open spaces to get out and about in the countryside.
Knuston Hall is an elegant 17th century building set amongst 40 acres of stunning gardens and countryside.
Our Outdoor Learning Centres offer a range of activities for schools, groups, clubs and parties.
Each year thousands take a pledge to quit smoking for the month of October as part of the national Stoptober campaign.
Access a range of free support from First for Wellbeing's NHS Stop Smoking service.
Start your journey to a better wellbeing with First for Wellbeing